Because no one asks me any questions here I recently signed up to be an "expert" on divorce and relationships on a web site full of people who love to answer questions located at http://www.allexperts.com/. I know, I know, I have to much time on my hands, but lo and behold within one day I received the following question from Lisa who lives in Somewhere, USA:

Question: One of our customers, I might as well call him a boss, was divorced about a year ago and has a 15 year old daughter.  He moved in a few months after leaving his wife with some bimbo who has kids from different fathers and is also recently divorced.  I’ve always had issues with women who jump into a relationship and have men move in or they move in with men when they have kids.  I’ve seen it often and it is generally a bad experience.  Our boss wants us to go out to dinner, etc with the new girlfriend who he lives with.  I’m not too impressed by her at all.  She seems like a jerk and I don’t have much respect for her.  While our boss is wonderful and has been great to us, to the point we consider him a friend, I have a hard time pretending to like someone who I think is a tramp.  I realize he can be looked down upon by moving in so quick with a woman like this, but it was a bad divorce where he lost a lot.  This girl is 20 years younger than him and I think she’s playing him.  So another issue, I think she’s a user!!  He seems like a HS kid who is in love for the first time.  I really don’t want to go out even one night.  Am I wrong to feel this way?  What should I do?

Answer: Hi Lisa — thanks for writing. I just signed up to be an expert and yours is my first question.

OK … so, when faced with any obstacle a person has three choices. The choices are:

1. Accept.
2. Change.
3. Eliminate.

In this case this means you could accept the situation the way that it is. Let me help you with this one…

Know that divorce triggers all sorts of primal fears — the fear of abandonment, rejection, and there are attachment issues playing a role as well. Breaking an attachment to someone you’ve been with a while is always extremely stressful, even when you know the break up is for the best. The combination of these issues (and more) mean that a person who goes through a divorce will be "off center" for about two years or so. In fact, I tell my clients to forgive the behavior of their divorcing friends and family during this time for they know not what they do, and i call it being temporarily insane, because basically that’s what it is. (Forgive so long as the behavior is not illegal!) This crazy time is when divorcing men and women do things out of character … like buy a motorcycle, get a tattoo, and yes, take on unexplainable partners — sometimes doing this is a rebellion against conformity, as they are telling themselves that they have fit themselves into society’s box for years, and now it is time to conform to nothing! As a result I have seen wealthy doctors date pizza deliver boys, housewives in gated communities date the yard man, and on and on … but basically, how it goes is that anything goes. Don’t worry, though, there is nothing you can do about this and almost everyone wakes up from this coma of craziness after about two years. With my own friends I usually go with the flow of whatever comes … knowing that they will almost certainly come back to their senses sooner or later.

Now, about No. 2, change. The change part means you can tell your friend to change, or you can change the way you view the situation. As far as asking the friend to change, I think it is arrogant to tell people that you know better than they do, so I don’t recommend this option. What you can do is approach it in a gentle manner ONE TIME as a caring and loving friend and tell your buddy that you are concerned about his relationship. If you do this, have no expectations as to what the outcome is. Just lovingly tell him and know that you did the best you could and that you were well-meaning. As far as changing how you view it, maybe you  can tell yourself that he is going through a change and is supposed to be learning something. Lovingly allow him to learn what he is supposed to be learning.

Eliminate is the last and most drastic option. If you can’t accept or change, then you eliminate. Eliminate what, you ask? The friendship … or if he is like a boss and you can’t totally break away, you can consider distancing yourself as a social friend, and just enjoy him at work.

One last thing. I’m not a huge fan of being judgmental. I see people who most of us might see as "messed up" as people who are emotionally wounded. Heaven forbid that we learn all the ways and reasons this person has been injured, neglected, and hurt in her life – it is probably too horrible a thing to even consider. Any of us could have been subjected to such unspeakable cruelty. Therefore, I can find compassion for the emotionally wounded, and if they allow me, I can be tender and caring toward them. Have you thought of doing that with this woman?

Good luck to you and I thank you for sending in this question.

So Struggle readers, what do YOU think, did I blow it?

I am fascinated by the words and metaphors poets and writers use to describe human emotion. Since college I have been a huge Bob Dylan fan, mainly because I love to get lost in the images he paints in his ballads, which so often are about sad characters telling tales of raw pain and regret. One of my favorites is found in the song, “You’re a Big Girl Now,” from the 1975 Blood on the Tracks album.  To me, no words better describe a person’s feelings of helplessness, despair and yes, I’ll say it again, raw pain, of when a spouse of many years decides to pull the plug on a marriage.

When Bob sings, “I’m going out of mind, oh, oh, with a pain that stops and starts, like a corkscrew to my heart,” I can say that I know what he’s talking about, and many of the men and women who come into my office facing similar situations do, too.
 
As a therapist, I often sit with these people as they feel that corkscrew through their heart, and wish that somehow I could reach over and surgically remove that pain, although I know I can’t. What I know is that people who are feeling like that are passing through a doorway that will take them to the five stages of grief, and over the next (at least) two years they will randomly pass through denial, bargaining, sadness and depression, anger and acceptance. And acceptance doesn’t mean you don’t feel the pain and hurt anymore, it just means you accept that the person is out of your life and isn’t coming back, so it’s going to be a tough road.

The only good thing I know about going through that process is that this sort of grief is what creates empathy and compassion. There is no way any of us can go through that sort of situation and not come out the other side a deeper, wiser, and more caring individual. I know in my case, after having gone through it, when I hear that anyone I know is getting a divorce, I always call the person frequently and invite him or her to get together – let’s go out, hang out, do something – even if it is just an acquaintance. I offer a safe place where they can talk about what they’re going through, and will never tell them to shut up, change the subject, let it go, or get over it.  I do that because no one knows like someone who has been there that a person whose spouse has left the marriage is experiencing loneliness to the 10th degree, and would be the first to let it go and get over it if only he or she could. These people need angels to reach out to them, and who don’t judge them for the sad state in which they find themselves.

Although I believe Bob Dylan is the master of describing the phenomenon we go through when a spouse leaves, I am wondering how those of you who have been through it would describe it. I also wonder how you got through it, and what words of wisdom you would say to those who will be entering through that doorway in the days, weeks, and months to come.

Here are the lyrics to Dylan’s song … what would be your lyrics?

You’re a Big Girl Now
by Bob Dylan

Our conversation was short and sweet.
It nearly swept me off-a my feet.
And I’m back in the rain, oh, oh,
And you are on dry land.
You made it there somehow
You’re a big girl now.

Bird on the horizon, sittin’ on a fence,
He’s singin’ his song for me at his own expense.
And I’m just like that bird, oh, oh,
Singin’ just for you.
I hope that you can hear,
Hear me singin’ through these tears.

Time is a jet plane, it moves too fast
Oh, but what a shame if all we’ve shared can’t last.
I can change, I swear, oh, oh,
See what you can do.
I can make it through,
You can make it too.

Love is so simple, to quote a phrase,
You’ve known it all the time, I’m learnin’ it these days.
Oh, I know where I can find you, oh, oh,
In somebody’s room.
It’s a price I have to pay
You’re a big girl all the way.

A change in the weather is known to be extreme
But what’s the sense of changing horses in midstream?
I’m going out of my mind, oh, oh,
With a pain that stops and starts
Like a corkscrew to my heart
Ever since we’ve been apart.