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Becky makes (at least) one man angry …
Hello Readers …
Well, it had to happen. One man read what I wrote about many men being emotionally unavailable, and responded angrily via email at becky@doctorbecky.com. Here’s what he said:
Dear Doctor Becky,
Are you kidding me?? I just read what you wrote in your "men asking for help" (blog) column. OK, I admit most of us have that issue … BUT … has anyone told you how emotionally unavailable women are?? Dear Lord!! Maybe with so many of us men and women being unable to hook up (I suppose it is because we’re off in emotional outer space) then maybe it’s God’s way of ending humanity as we know it. What do you think about that?
Signed,
Tom in D.C.
Dear Tom,
Wow, what a thought-provoking missive you have sent my way. Thanks for writing. Now, let’s get to it …
Uh … well, I’d like to think that whatever person’s spiritual beliefs (or not), people who think about things like this such as scientists, religious folk, and whoever is left, might be able to agree that humans are probably not meant to isolate and be alone. In fact, I think it’s pretty common knowledge among sociologists and others who study too much that humans thrive when they have human connection, and don’t when they don’t. Humans are like plants and need water and sunlight, and if you put the plant in a closet and ignore it, it will die.
Now, as far as women go, yes, yes, many are emotionally unavailable, and I’d like to help my gender with that as I’d like to help men because I believe we all thrive and are happiest when we have human connection. Stay tuned here and I will address the HUMAN condition of withdrawing and isolating due to painful life experiences … and stay in touch!
Dr. B
Women seek help and ask: Why won’t men seek help?
Andie is a wonderfully attractive 39-year-old woman who has a lot to offer a man. She’s in shape, smart, intelligent, funny, and has a great job that allows her to support a nice lifestyle. She’s solid, real, emotionally available, and a person that can be counted on, but, with all of that, she still has a problem.
“Doctor B, I can’t seem to find my male equivalent,” she says. “I have been wanting to have a boyfriend and a committed relationship for most of the seven years I’ve been single, and yet all I seem to attract is men who aren’t solid mentally, they’re not commitment-oriented, or emotionally available. So many of them don’t take care of themselves as they should. What’s up with that?”
I really empathize with Andie. After all, I’m single and have had similar experiences, and yes, it gets frustrating … I mean, wouldn’t you think it’d be easy to meet someone who was just sort of healthy, available, and balanced?
Now, you must know that this conversation is not to bash men, because I love guys, and so do the women I talked to for this article. But I do think part of the problem has to do with the same reason that so many men (in the classic scenario) cannot bring themselves to ask for directions – it’s simply abhorrent for them to ask for help, and they prefer to figure things out for themselves.
To get some male backing on this, I called San Antonio psychiatrist Dr. Jeffrey Benzick. He said there is a survival of the fittest thing going on, and explained that since cave man days the strongest men were self reliant … so all the dudes of today are just carrying the DNA of millions before them who valued doing things themselves.
"It is at least partially biological, I’m sorry to say," Benzick says.
So, doc, is there a pill for it? The way many women see it is that they don’t care so much about the whys of it, they just know that this self reliance is keeping them cold at night. To them, both genders experience pain, loss, and disappointments that come with life, but a whole lot of females have long been sorting through and dealing with the baggage life brings, and since we have, we’re feeling good and are ready to reconnect. The self reliant men aren’t working on their mental and emotional health, and at the end of the day, all of us are needlessly alone, and that’s sad.
Patti, a 57-year-old professional in Dallas, says the male predisposition to be self reliant is driving her nuts in a different sort of way …
“I date men my age and a little older, and many of them are limping around in the bedroom, if you know what I mean … and frankly, I’m sick of it” she says. “When I muster up the courage to ask them about it, I have yet to hear one say, ‘Oh yeah, I’m going to go to the doctor and find out what’s going on and maybe get Viagra to help me out with this.’ Instead, every single one has some excuse why he could never, ever use Viagra or any drug for ED (erectile dysfunction). It is so frustrating, but what can you do – date younger men, I guess?”
Uh, I hope not. So, I hear what Benzick says about why men have an allergy to seeking help, whether it’s mental, physical or emotional health, or even a style makeover, and I do agree with him. But I would also add that there are cultural pressures as well, including some nasty old stubborn pride – a characteristic found in humans that ruins more relationships than I can count. After all, in our culture it’s considered manly to be viewed as strong, perfect and infallible. To that end, American boys are often taught not to exhibit sadness, vulnerability or fear, as these qualities are considered to be weak, and folks, weakness isn’t manly.
You know," Benzick says. "Almost every man can remember the moment between age 3 and 5 when someone told him to be a man and to not cry or be weak. I remember that moment myself."
And of course, sometimes men do ask for help, because I can attest that there are some who come in for therapy. BUT, most of the ones I see have not been spending years and years on self improvement as so many of their female cohorts have. Instead, the majority come in for the first time between age 38 and 55, and only when they’ve just about hit rock bottom after not being able to cope or fix things on their own. Even then, so many come in once or twice, hear a few things, and figure that’s all they need.
Benzick advises that men may need a little push from their women in order to get them to work their stuff.
"It does work when a woman says the relationship can’t move forward unless he gets help," he says.
Yeah, but that’s for men who are at least semi-connecting, so the question is, how can we motivate those who are mentally and emotionally hiding and isolating to get the help they need without them having to hit super-mega-lows? Do we have to have a government intervention and have vans drive around and pick up emotionally wounded and unavailable men and haul them off to physical and mental health camps to force them to get healthy? It’s just unfortunate that so many men wait such a long time to get help that could improve the quality of their lives and create the possibility for relationships whereas before there was none. If I could wave a wand over the male gender and change this about them, I would, because selfishly speaking, we girls are ready to connect.
So guys (and women, too!), what do YOU think?
Raw Pain: When a Marriage Ends that You Don’t Want to End
I am fascinated by the words and metaphors poets and writers use to describe human emotion. Since college I have been a huge Bob Dylan fan, mainly because I love to get lost in the images he paints in his ballads, which so often are about sad characters telling tales of raw pain and regret. One of my favorites is found in the song, “You’re a Big Girl Now,” from the 1975 Blood on the Tracks album. To me, no words better describe a person’s feelings of helplessness, despair and yes, I’ll say it again, raw pain, of when a spouse of many years decides to pull the plug on a marriage.
When Bob sings, “I’m going out of mind, oh, oh, with a pain that stops and starts, like a corkscrew to my heart,” I can say that I know what he’s talking about, and many of the men and women who come into my office facing similar situations do, too.
As a therapist, I often sit with these people as they feel that corkscrew through their heart, and wish that somehow I could reach over and surgically remove that pain, although I know I can’t. What I know is that people who are feeling like that are passing through a doorway that will take them to the five stages of grief, and over the next (at least) two years they will randomly pass through denial, bargaining, sadness and depression, anger and acceptance. And acceptance doesn’t mean you don’t feel the pain and hurt anymore, it just means you accept that the person is out of your life and isn’t coming back, so it’s going to be a tough road.
The only good thing I know about going through that process is that this sort of grief is what creates empathy and compassion. There is no way any of us can go through that sort of situation and not come out the other side a deeper, wiser, and more caring individual. I know in my case, after having gone through it, when I hear that anyone I know is getting a divorce, I always call the person frequently and invite him or her to get together – let’s go out, hang out, do something – even if it is just an acquaintance. I offer a safe place where they can talk about what they’re going through, and will never tell them to shut up, change the subject, let it go, or get over it. I do that because no one knows like someone who has been there that a person whose spouse has left the marriage is experiencing loneliness to the 10th degree, and would be the first to let it go and get over it if only he or she could. These people need angels to reach out to them, and who don’t judge them for the sad state in which they find themselves.
Although I believe Bob Dylan is the master of describing the phenomenon we go through when a spouse leaves, I am wondering how those of you who have been through it would describe it. I also wonder how you got through it, and what words of wisdom you would say to those who will be entering through that doorway in the days, weeks, and months to come.
Here are the lyrics to Dylan’s song … what would be your lyrics?
You’re a Big Girl Now
by Bob Dylan
Our conversation was short and sweet.
It nearly swept me off-a my feet.
And I’m back in the rain, oh, oh,
And you are on dry land.
You made it there somehow
You’re a big girl now.
Bird on the horizon, sittin’ on a fence,
He’s singin’ his song for me at his own expense.
And I’m just like that bird, oh, oh,
Singin’ just for you.
I hope that you can hear,
Hear me singin’ through these tears.
Time is a jet plane, it moves too fast
Oh, but what a shame if all we’ve shared can’t last.
I can change, I swear, oh, oh,
See what you can do.
I can make it through,
You can make it too.
Love is so simple, to quote a phrase,
You’ve known it all the time, I’m learnin’ it these days.
Oh, I know where I can find you, oh, oh,
In somebody’s room.
It’s a price I have to pay
You’re a big girl all the way.
A change in the weather is known to be extreme
But what’s the sense of changing horses in midstream?
I’m going out of my mind, oh, oh,
With a pain that stops and starts
Like a corkscrew to my heart
Ever since we’ve been apart.